*/ -->

2022

An Invite for

It is a new time ...

 

 

          I was forced to change, still I cannot let go.

          I live digitally connected, still I feel apart.

 I am here, still I cannot find myself.

 

 

          I have the need to release, nurture and connect in a safe environment.

 

 

          - an invite for YOU to HEAL and TRANSFORM -

 

 

 

 

 

  LIMITED

   SPACE

 

    SAVE

    YOUR

    SPOT

from

Blue Life Yoga, creates Yoga & Wellness Experiences, tropical paradise, Santa Teresa, Nicoya Península, Costa Rica.  We design retreats that enable the guests to learn tools for life that lead to an authentic healing and transformational journey, integrating yoga, breathwork and surf practices, with wholesome nourishment, and a new way of thinking inspired by the centennials´ simpler happier and longer lifestyles.

Heal with

Transformation

Come join us this

2022

Ground yourself. Reconnect your body, mind, and soul as you find that place of calm, peace and joy during this 7 day retreat healing experience.

7 DAYS 6 NIGHTS

 APRIL 3RD - APRIL 10TH

OUR OFFERING

THE HEALING TRANSFORMATIVE RETREAT

AT OCEANFRONT PRANAMAR VILLAS & YOGA RETREAT, SANTA TERESA, COSTA RICA

 

WHAT IS INCLUDED

YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021 YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021 YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021 YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021 YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021 YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021

6 NIGHTS LUXURY ACCOMMODATIONS AT PRANAMAR VILLAS

3 DAILY HEALTHY BUFFET STYLE  MEALS

60 MINUTES FULL BODY MASSAGE

DAILY MORNING YOGA

2 EVENING RESTORATIVE OR MEDITATION

3 CLARITY BREATHWORK SESSIONS

3 SURF LESSONS & WORKSHOP

 

ADD ON EXPERIENCES

YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021 YOGA SURF BREATHWORK RETREAT BLUE ZONE SANTA TERESA COSTA RICA 2021

1 BOAT TRIP TO TORTUGA ISLAND

1 SUNSET HORSEBACK RIDING

 

BEACH FRONT

HOTEL

 

Boutique Hotel located in Playa Hermosa, Santa Teresa Costa Rica, with a total of 10 villas in three different accommodation types.

 

YOUR NEW HOME

Single or Shared

 

2 Two Story Ocean Front Villas

4 Two Story Pool Side Villas

1 Ocean Front Bungalow

3 Garden Bungalows

 

 

 

YOGA SHALA

 

 

Yoga Shala is open on three sides to allow the sea breeze, ocean song and jungle music to come in. Props are included.

WHOLESOME

NOURISHMENT

 

3 fresh delicious Buffet Style meals prepared by Costa Rican Chef Norman Roquet, includes vegetarian options with fresh catch of the day & chicken.

We are happy to accommodate special dietary preferences.

CLARITY

BREATHWORK

 

Dynamic body-mind practice using conscious connected breathing techniques for healing, inner peace, enhanced well-being and personal transformation.

 

 

SURF

COACHING

 

Tap into the surf lifestyle with 3 surf lessons and coach tips that combine the benefits of yoga and surf practice.

 

DAILY

 YOGA

 

Flow every morning with yoga and synchronize your mind body and soul.

 

RELAXING MASSAGE

 

Immerse yourself in tranquility with a nurturing beach front massage, you can book any day during your stay.

FEMME

EXPERIENCE

 

Come alive with a passionate fusion of intuitive dance, and celebration of our emotional being. For both women and men.

 

BOAT TRIP

 

A 45 minutes boat ride along the coast with breathtaking views of the Pacific Ocean  and marine wild life, to Tortuga Island.

 

SUNSET HORSEBACK RIDING

 

Treat yourself to a horseback ride along the beach by the breathtaking sunset.

 

CONNECT

 

Come and connect authentically with like minded people, in a loving and safe space.

NOT INCLUDED:

 

ADD ON EXPERIENCES

Boat Trip To Tortuga Island

Horseback riding

 

Airfare to/from Costa Rica

Transfers to/from Santa Teresa (accessible by plane or my shuttle and ferry)

Gratuities

Alcoholic beverages

 

Welcome to your new home

IN TROPICAL PARADISE

SANTA TERESA, COSTA RICA

Pranamar Villas and Yoga Retreat Blue Zone Santa Teresa Costa Rica Hotel

Pranamar Villas is a gorgeous, intimate boutique hotel, located in tropical paradise, Santa Teresa, Nicoya Península, Costa Rica. It was constructed right on the water with luxury two-story villas built around a free-form saltwater pool and tropical gardens, and elaborate beach front villas. Picture Balinese architecture with bamboo, hardwoods, stone, water and plenty of windows and doors to let in fresh sea breezes.

 

ACCOMMODATIONS

 

OCEAN FRONT VILLA

max. occupancy 4 guests

 

SINGLE OR DOUBLE OCCUPANCY

 

 

1 KING BEDROOM   SINGLE ROOM    $3,950.00

1 TWIN BEDROOM  SHARED ROOM  $2,870.00

RESERVATION DEPOSIT: $600

SPACE IS LIMITED - SAVE YOUR SPOT

Ocean front 2 story villa, with two upstairs bedrooms,  1 king and 2 twins beds, one open air garden bathroom with granite stone tub, and 1 indoor bathroom with shower, a full kitchen, living room and plenty of decks and terraces. Prices include 6 nights, 3 meals, daily yoga, breathwork sessions, 3 surf lessons, full body massage and taxes.

 

POOL SIDE VILLA

max. occupancy 4 guests

 

SINGLE OR DOUBLE OCCUPANCY

 

 

1 KING BEDROOM    SINGLE ROOM    $3,550.00

1 TWIN BEDROOM   SHARED ROOM  $2,670.00

RESERVATION DEPOSIT: $600

SPACE IS LIMITED - SAVE YOUR SPOT

Two story villa, with personal pool entrance, two bedrooms,  1 king and 2 twins beds, one open air garden bathroom with granite stone tub, and 1 indoor bathroom with shower, living room and two terraces. Prices include 6 nights, 3 meals, daily yoga, breathwork sessions, 3 surf lessons, full body massage and taxes.

OCEAN FRONT BUNGALOW

max. occupancy 2 guests

 

SINGLE OR DOUBLE OCCUPANCY

 

 

1 KING BEDROOM:  SINGLE ROOM    $4,150.00

1 TWIN BEDROOM; SHARED ROOM  $2,980.00

RESERVATION DEPOSIT: $600

SPACE IS LIMITED - SAVE YOUR SPOT

Ocean front 1 story bungalow built in sustainable pine wood, with 1 king bedroom, garden bathroom with shower, small living space with single sofa, large deck with hammock and table. Prices include 6 nights, 3 meals, daily yoga, breathwork sessions, 3 surf lessons, full body massage and taxes.

GARDEN BUNGALOW

max. occupancy 2 guests

 

SINGLE OR DOUBLE OCCUPANCY

 

 

SINGLE ROOM    $3,750.00

SHARED ROOM  $2,770.00

RESERVATION DEPOSIT: $600

SPACE IS LIMITED - SAVE YOUR SPOT

One story bungalow built in sustainable pine wood, with 1 king bedroom, garden bathroom with shower, small living space with single sofa, large deck with hammock and table. Prices include 6 nights, 3 meals, daily yoga, breathwork sessions, 3 surf lessons, full body massage and taxes.

To enable and encourage you, in this 7 day yoga surf breathwork retreat, to have a safe space to let go, recharge, restore, rebalance, heal, connect come alive and reclaim your life.

 

We bring to you an opportunity to open up in a supported

environment during this amazing weekly transformational

experience, that combines deep authentic yoga practice, Clarity

Breathwork, surfing, primal movement expression as well as other

playful group activities in the incredible beauty surrounding us.

 

Our hope is to empower you with tools for life to build resilience,

mindfulness, master your inner calm, focus, balance, strength,

agility, along with the opportunity to play and feel joy, more deeply

connect to yourself, others, and beautiful nature.

 

 

Share our

purpose

Anne Margolis

YOGA RETREAT COSTA RICA 2021 BREATHWORK RETREAT COSTA RICA 2021

Anne Margolis cofunder of Blue Life Yoga, was born in the United States but comes to Costa Rica regularly as it is her favorite place to be. She is a Certified Clarity Breathwork Practitioner, Yoga Teacher and Practitioner, Licensed Femme! Teacher, and Licensed Certified Nurse Midwife. Anne is a two times number one national and international bestselling author of ¨Natural Birth Secrets¨ and ¨Trauma Release Formula¨. Anne’s work, insights and advice have been seen on TV shows and movies including 4 episodes of ¨Baby Story¨ on TLC Discovery Channel, and the award winning feature documentary¨Orgasmic Birth¨and ¨The Human Longevity Project¨. She has midwifed mommas and babies for over two decades, and guides individuals to birth themselves as healthy and whole human beings capable of immense joy and inner peace. When she’s not helping mommas around the world you can find her doing yoga, dancing, swimming, paddle boarding, biking, facilitating powerful growth and healing workshops, enjoying family time and watching comedy and historical drama.

Visit my website:  www.homesweethomebirth.com

Daniela Quesada

YOGA RETREAT COSTA RICA 2021 SURF RETREAT COSTA RICA 2021

Daniela Quesada cofunder of Blue Life Yoga, is a Costa Rican, who started her work life in business. She has being involved in management in the hospitality and food industry. Her passion for the outdoors, nature and extreme sports, gave her the opportunity to win the title of National Boulder Champion. After being a rock climber, she fell in love with the surf lifestyle that made her leave behind a comfortable urban life for a more grounded simpler but happier one in beautiful Santa Teresa Beach, located in the Costa Rica, Nicoya Peninsula. Living in one of the five world´s blue zones, she decided to follow the wellness world, and certified as a Yoga Teacher, in Nexus Institute where she met Anne. Together they bring you the healing transformative retreat.

Are you ready to

heal and transform ...

SIGN UP

Sending ...

Server error..

Form Received

Do you have questions for us?

Submitting Form...

The server encountered an error.

Thanks for sharing!

RETREAT TERMS & CONDITIONS

PRIVACY POLICY & COOKIES

Blue Life Yoga 2021. All rights reserved

CONNECT WITH US